“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”Ephesians 4:32 (NIV)
What would change in your heart if you chose to forgive someone today? Forgiveness is one of the greatest gifts we can give—to ourselves and to others. It’s also one of the hardest. In the midst of hurt, anger, or disappointment, forgiving can feel impossible. Yet Advent reminds us of the ultimate example of forgiveness: Jesus Christ came into the world to reconcile us to God, offering forgiveness for every wrong we’ve ever done.
Forgiveness doesn’t mean excusing the hurt or pretending it didn’t happen. It’s a choice to release the burden of resentment and make space for healing.
When we forgive, we reflect God’s grace, acknowledging that just as we have been forgiven, we are called to extend that gift to others.
As we prepare our hearts for Christmas, forgiveness opens the door to peace. It doesn’t change the past, but it transforms how we carry it. Whether forgiving someone else or yourself, it is a step toward freedom and wholeness.
Mental Health Moment
Forgiveness can reduce stress and promote emotional healing. Begin by writing a letter to the person (even if you don’t send it) expressing what hurt you and your desire to let it go. This exercise helps you process emotions and begin the journey of forgiveness.
Let’s Reflect
• Who in your life might you need to forgive—yourself, someone else, or both?
• How can forgiveness create peace in your heart this Advent season?
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” Mark Twain
Prayer
Lord, thank You for the gift of forgiveness through Jesus Christ. Help me to extend that same grace to others, even when it’s difficult. Teach me to release resentment and to trust You with my healing. May forgiveness bring peace to my heart and to my relationships this Advent season. Amen.
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